I

needed

this

A PODCAST FOR THE BIG LIFE CHANGES

with

ELIZABETH HAMM, LMHC

JESSI MCKENNA-POPOVIC, LMHC LPC

LAUREN MILO, LMHC LPC

JULIE NEWMAN, LMHC LPC

LISTEN HERE

  • I Needed This

    A podcast founded to help those navigating big life transitions feel less alone. Whether you’re changing jobs, leaving home, going through a breakup or finding yourself, we’re here to chat and we’re here to listen.

Launching Spring of 2026

SELF LOVE

ATTACHMENT

RELATIONSHIPS

HEALING

HEARTBREAK

Subscribe

for Exciting News About Our Launch!